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Healthy lifestyle can reduce chances of dementia

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It is of utmost importance to properly manage weight, hypertension, diabetes and dyslipidemia, unhealthy or unbalanced cholesterol levels to reduce the risk of disorder. (Photo: Representational/Pixabay) Washington: While dementia is affecting people worldwide, many people can&hellip

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Three Secrets to a Better Night’s Sleep

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Research has shown time and again that sufficient and regular sleep impacts multiple areas of your life, including physical health and mental performance. But a busier lifestyle can make getting a good night’s rest more&hellip

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