Even if you already have a lot of places you want to visit in 2023, we recommend looking through this list of the best vacation spots in 2024 by season. Whether you’re planning a trip…

Even if you already have a lot of places you want to visit in 2023, we recommend looking through this list of the best vacation spots in 2024 by season. Whether you’re planning a trip…
The days get shorter, the air gets colder, and the winds start to blow around. For many women over 40, these seasonal shifts can be felt not just outside but also inside the body and…
A Long Time Ago In a Galaxy Far, Far, Away. . After an intro like that you’re expecting a giant blaring orchestra, a field of stars, and a wall of scrolling yellow text which recedes…
Life is all about creating memories, and I’m about to make some very special ones. As you read this post, Mike and and I have started our adventure of Scotland the first leg of an…
Is it possible to live in a world without typography in graphic design? If you really think about it, typography is an important part of what we do every day. Typography has influenced or been…
May is National Physical Fitness and Sports Month, which has been used to promote the importance of physical activity, physical fitness and sports participation for more than 40 years. There are countless ways to be…
You are aware that physical and mental health benefits of exercise are numerous. What if a straightforward relocation could multiply those advantages by an exponential amount? Evidently, it can. Green exercise, also known as outdoor…
I spent the past week with family in Prince Edward Island, and this wasn’t a trip I could have planned on my own. On the surface, Prince Edward Island appears to be simple—think red roads,…
Life can be a whirlwind of decisions—what to eat, when to exercise, when to rest, when to connect with family and friends and when to sneak in a few extra hours of work. How are…
When I haven’t gotten the recommended number of hours of sleep and have spent an excessive amount of time scrolling through Reels, I frequently notice dark undereyes that are tired and dark. When I catch…