Badha = Bound or Restrained, Kona = Angle, Asana = Pose or Posture This pose is pronounced as BAH-dah-cone-AHS-ana The posture is named Badhakonasana because of the way it is carried out – both the…
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Badha = Bound or Restrained, Kona = Angle, Asana = Pose or Posture This pose is pronounced as BAH-dah-cone-AHS-ana The posture is named Badhakonasana because of the way it is carried out – both the…