Leading a sedentary lifestyle is becoming a significant public health issue. Sedentary lifestyles appear to be increasingly widespread in many nations despite being linked to a range of chronic health conditions. Most people living a…
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Your Sedentary Lifestyle Is Killing You, 11 Ways To Stay Healthy And Active At Your Work Desk
Whether you think of yourself as active or not, squeezing in an hour or two a day to workout a day does not make you any less sedentary; especially if you spend the rest of…