They found that people with insufficient sleep had 40 to 60 percent lower circulating levels of miR-125A, miR-126, and miR-146a than those who slept enough. (Source: iStock/Getty Images Plus) Scientists have found why people who…
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Manage your health with monofloral honey
Thanks to honey’s anti-bacterial and anti-fungal properties, it can treat seborrheic dermatitis and dandruff, which are often caused by an overgrowth of fungus. (Source: File Photo) Honey is known to be a treasure trove of…
6 sugar substitutes that will change your lifestyle for the better
Refined sugar is an empty calorie, but whenever you opt for a healthy diet, this is the first thing you need to omit from your diet. However, when it’s added to any dish, the calorie…
Royal Enfield accessories to personalise your 650
Royal Enfield’s latest launches, the 650 twins, have caused quite a stir in the Indian motorcycle market. With a brand new parallel-twin engine, the 650 twins have effectively rebranded the Royal Enfield image. The Indian…
This One Lifestyle Change Can Reduce Your Carbon Footprint by 45% – But You Won’t Like It
Interest is surging in tiny homes – livable dwelling units that typically measure under 400 square feet (37 square meters). Much of this interest is driven by media coverage that claims that living in tiny homes is good for…
How Your ‘Lifestyle Score’ Affects Your Risk of Colorectal Cancer
ATLANTA — Unhealthy habits can increase a person’s risk of colorectal cancer, and a new study aims to calculate how much individual behaviors play a role. To do this, researchers assigned a “lifestyle score” to…
How to Tell Your Brand Story Using Web Design
Ever hear the phrase: “you never get a second chance to make a first impression”? Although this is certainly true for meeting new people, it also applies to your company’s B2B website design. So how…
3 Rules to Help Your Retail Business Provide the New Products Customers Demand
Blame it on Amazon, on the constant stream of social media feeds, or on sheer boredom, but shoppers today increasingly crave new merchandise from retailers. According to Shopper-First Retailing, a new study from Publicis.Sapient and Salesforce…
Gardening tip: How to store your garden tools
My gardening experience spans 40 years and five suburban yards. Throughout that time and those yards, I have always stored my small garden tools in a low, rectangular, plastic container with a handle: a tote.…
How green is your lipstick?
Rubeina Karachiwalla of Ruby’s Organics It’s no secret that ugly truths hide behind the gloss of the beauty industry. A third of global landfills are choked with plastic containers, a common packaging material for beauty…
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