You’re once again feeling motivated to eat better, exercise more, drink less caffeine or make any number of the positive lifestyle changes you’ve been telling yourself you want to make. You’ve tried before—probably declaring another…
Lifestyle
Healthy lifestyle: 5 keys to a longer life
How is it that the United States spends the most money on healthcare, and yet still has the one of the lowest life expectancies of all developed nations? (To be specific: $9,400 per capita, 79…
8 Motivational Tips to Train Your Brain to Hate Junk Food
Junk food addiction is a real thing, as unreal as it may sound. Studies clearly show that people actually crave junk food, which is why trying to not eat it with deliberation is complicated. According to…
Longevity app calculates your life expectancy – but will it make us healthier?
Would knowing the date of your death influence your actions? It did for Tiberius Caesar. Convinced by the court astrologer Thrasyllus that he had many years of life ahead of him, the paranoid old emperor…
Tips And Plan Of Male Model Diet
They’re paid to make garments look great, effortlessness the front of magazines and even sell skivvies, so obviously, male models Josh Truesdell, Bryce Thompson, and Chad White know some things about wellness. Without a doubt,…
Fitness startup Stepathlon Lifestyle raises funds from global investors
Mumbai: Fitness startup Stepathlon Lifestyle on Friday said it has raised an undisclosed amount from nine investors across India, Australia, US, UK and Canada. The investors include Josh Liberman, who leads one of Australia’s reputed…
Boost your immunity with these five superfoods
No one likes falling ill. But for that, you must ensure your immune system is strong. We know that exercising, not smoking, and reducing alcohol intake are some things one can do to stay healthy…
Lifestyle brands offer discounts to woo customers online
NEW DELHI: Shweta Singh, a 24-year old graphic designer based in New Delhi, has placed an order for Nike gym shoes on an e-commerce website. “I got these high performance shoes for half the price.…
Reduce, reuse and recycle: It’s time to lead a zero-waste lifestyle
The skies have got bluer, birds chirpier, forests breathing better and less food waste being generated due to restaurants closed – lockdown has automatically cleaned the environment. Do your bit for the nature and turn…
Make the perfect chhole with these easy tips
Who doesn’t love chhole bhature or chhole chawal? The North Indian dish is popular for its blend of spices, aroma and distinct flavour. So if you have plan to cook the authentic chhole or chickpeas…
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Italian Pork and Fennel Ragu - Days of Jay
