Recent Posts

Alexa, Pay My Credit Card Bill Please!

, , Comment Closed

Amazon Echo users can already ask their virtual assistant Alexa to update their calendars, dim the lights and play some music. But soon they will also be able to ask Alexa to help them pay…

Read Post →

Yoga Makes Irritable Bowel Syndrome Vanish

, , Comment Closed

Irritable Bowel Syndrome (IBS) is a physical disorder that causes prolonged abdominal pain or discomfort, bloating, and abnormal bowel movements including constipation and diarrhea. Classified as a gastrointestinal tract disorder, it can happen at any…

Read Post →

Are You Doing Yoga Nidra?

, , Comment Closed

It is interesting to see how yoga nidra, where we literally do ‘nothing’, can do wonders for the body and mind. I find yoga nidra as restorative as sleep, or even much more than sleep.…

Read Post →