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Are TVs the new Smart Home Hub?

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While most people are talking about the (super awesome) 4K technology for the newest batch of televisions, I’m focused on the smart technology and what it could mean for home automation. Some people use smart…

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Are You Doing Yoga Nidra?

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It is interesting to see how yoga nidra, where we literally do ‘nothing’, can do wonders for the body and mind. I find yoga nidra as restorative as sleep, or even much more than sleep.…

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